“Their program focuses on making behavioral changes to help improve your sleep, nutrition, stress, and more – all while prioritizing sustainable, long-term results.”
Wellness That Fits Into Your Day
Quizzes get a bad rap – and we blame high school history class for that. But some quizzes actually do have a purpose (beyond just stressing you out), and this one from Noom is the perfect example.
In as little as five minutes, this questionnaire will help you:
> Identify your health, sleep, stress management, or fitness goals
> Develop a custom playbook to help build & maintain healthy habits
> Create a tailored timeline for reaching your goals
The quiz is just one part of Noom’s science-backed, holistic approach to your health goals. Their program focuses on making behavioral changes to help improve your sleep, nutrition, stress, and more – all while prioritizing sustainable, long-term results. In fact, Noom users report a 45% reduction in overall healthcare costs after 6 months with Noom.* That’s proof in the pudding. Noom has helped millions of people lead healthier lives.
Ready to take a new approach to your health? Take this 5 minute quiz to get started – 1440 readers can try Noom free for 14 days.
*Based on a 6-month retrospective matched case-control analysis of 723 Noom users and 723 non-Noom members based on Aetna data for a Noom Health Customer.
SOURCE: The 1440 Daily Digest — We scour 100+ sources so you don’t have to. Culture, science, sports, politics, business, and more—all in a five-minute read. Receive the most impactful stories of the day, expertly curated and explained for the intellectually curious. Join our community of over 4.4 million subscribers.
Here’s the results of another wellness initiative – The Six Week Marine Wellness Boot Camp Program:
And here’s a Before Picture of one of our three readers who tells us “Naw, I’m going on the Monjaro Weight Loss Program, it’s easier!”
